Provided by Strides in Recovery
 

 
Strides in Recovery is a nonprofit organization which empowers clients in Los Angeles County addiction treatment programs to grow physically, emotionally, and mentally stronger so they can do their best at the hard work of recovery. We achieve these results by helping these newly sober individuals train for events ranging from 5Ks to full marathons.

By leading goal-oriented running/walking groups for the newly sober, Strides in Recovery coaches help people in addiction treatment programs replace the shame, isolation, and hopelessness of addiction with pride of accomplishment, camaraderie, and self-confidence. We create a non-competitive supportive atmosphere, and welcome all participants, regardless of level of fitness. Our recovery-focused messaging helps participants translate the skills and life lessons learned in training to the rest of their recovery journey. We also empower these individuals with a clinically proven tool to manage anxiety, depression, anger, stress, and other common relapse triggers, thereby reducing the risk of relapse. At Strides in Recovery, we support sobriety, one stride at a time.

As of April 2024, we serve over 1200 people each year in 19 treatment provider locations throughout Los Angeles County.

Palos Verdes Trails 5k

Every September, Strides in Recovery hosts the Palos Verdes Trails 5K, our annual fundraiser. It’s an opportunity to enjoy the serenity of nature and camaraderie of the group as you traverse the well-groomed horse trails of Palos Verdes. Run or walk over gently rolling hills under the shade of eucalyptus trees. Invigorate your body. Soothe your soul. Proceeds support addiction recovery.