"Training for the Triathlon World Championships with Team USA means I have to be super intentional about how I fuel. I stick with the Precision PF 30 Gel because it’s light, smooth, and easy to take down no matter how long I’ve been going. Skratch Sport Mix is in my bottles almost every day — it keeps me steady across swims, rides, and runs without being too sweet. On big training days, I’ll throw a Maurten Solid (tastes like a Chewy bar) or a Clif Bar in my pocket just to mix it up. And after all that, a Vega Protein Recovery shake is my go-to to bounce back and get ready for the next session."

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