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Daily DIY,
Deep Dive
There are a lot of at-home workouts going around at this time and it is great to see. But what about those activity specific movements and strength training that needs to be done?
With climbing when you can’t head to the gym or the local crag due to shelter in place circumstances, you can use a hangboard. But, if you live in an apartment or building in which you can’t drill holes or the walls would not support you pulling on a hangboard, what can you do?
That was the dilemma I was facing, I had an old hangboard in storage from a long time ago but there was nowhere in my house that I could hang it without seriously damaging the door frames and structure.
After a little internet sleuthing I found just what I was looking for (major thanks t...
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