This easy to prepare, convenient breakfast for one is a winner any time of day. Backpacker’s Pantry Organic Cinnamon Apple Oats & Quinoa is a non-GMO and hearty multigrain breakfast cereal for one person. Ten year shelf life lets you be prepared for any emergency. Soy free. Loved by students, climbers, mountaineers & hunters alike. Just add one cup of hot water & start to smile as the warm smell of cinnamon hits your nose. Easy to pack and compact, this one serving pouch is perfect for Bike Touring too. Made with rbST-free whole milk, organic apples, organic oats & organic quinoa. High protein & vegetarian. 16 grams of protein in one hearty serving. 

• Easy to prepare; just mix contents with 1.25 cups boiling water (don't forget to remove the oxygen absorber), stir, cover and let stand 5 min.
• For ultralight hikers without a stove, this breakfast can be hydrated with cold water as well
• May be prepared and eaten directly from the package (package is recyclable with TerraCycle)
• A 10-year shelf life allows you to be prepared for any emergency or impromptu adventure
• Contains one serving
• Soy-free; non-GMO
• Backpacker's Pantry donates 1% of its revenue to environmental causes and uses 100% renewable energy to run its facility in Colorado
• Made in USA.