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Description
From 5Ks to full marathons, the GEL-KAYANO® 30 shoe is designed to provide advanced stability and softer cushioning properties. The new 4D GUIDANCE SYSTEM™ helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training. Its midsole is revamped with FF BLAST™ PLUS ECO cushioning and a 4mm stack height increase. With approximately 20% bio-based content, this material helps create cloud-like softness in every step. The new PureGEL™ technology is strategically positioned below the heel for a smoother ride. It's 65% softer than conventional visible GEL™ technology, allowing your distance training to feel surprisingly smooth.
- Weight: 9.2 oz / 263 g (per shoe)
- Drop: 10mm
- Heel stack: 40 mm
- Forefoot stack: 30 mm
- Engineered stretch knit upper: Improves breathability
- External back heel counter: Helps keep the foot stable and provide a more comfortable stride
- 4D GUIDANCE SYSTEM™ feature: Helps create adaptive stability for a more balanced stride
- Rearfoot PureGEL™ technology: Helps provide lightweight cushioning and softer landings
- FF BLAST™ PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort
- OrthoLite™ X-55 sockliner: Improves comfort
- Reflective details: Designed to help improve visibility
- AHARPLUS™ heel plug: Improves the outsole durability
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Best For
Road -
Drop
10 mm -
support type
Stability -
Weight
9.2 oz (Per Shoe) -
Widths
Regular
Product Reviews
Review Snapshot
by PowerReviews
Most Liked Positive Review
Love 'em!
I waited until I had some miles on my 30's to write a review. This spring, I was told by our local running store staff that Asics was changing the Kayano to be similar to the Hoka. His words were, "It's what the Hoka wishes it would be." Truth be told, I was a runner since 1979 of all distances incl...
Most Liked Negative Review
ZERO Over-pronations support
Asics, what were you thinking?! The new Kayano 30 design has zero support for over pronators, which is exactly why people buy these shoes. With the extra cusion added, the support was removed. With every step I take, my feet cave in. I'd only be able to wear these for an hour before my feet will be ...
Reviewed by 121 customers
Great running shoe!
Verified Buyer
Comments about 004-Black/Lilac Hint / 6
The 30 is reminiscent of the 18/19, with better cushion, bounce and comfort.
Good changes, increases comfortable running
The only issue with this shoe is its slippering. I would not run on slick or slippery surfaces. Even wet pavement causes the front of the shoe to slip rather that push off of the ground. This may be affecting my speed, but that's not a concern for me on my daily runs and I'm not going to win any races anyway.
Meh
Verified Reviewer
Reviewed at
I was really looking forward to these because I LOVED the 29s. These didn't have the same springiness and while they'll get the job done, I'm a bit let down. YMMV but the difference between these and the 29s was staggering to me.
Great shoes
Verified Reviewer
Reviewed at
I really love these shoes. I've gotten the 27 and the 28 in past. Great for if you have flat feet like me!
Comfortable and well cushioned
Verified Reviewer
Reviewed at
Purchased 10.5. Good support for long work hours, and workouts .These shoes Fits well, and are comfortable
HAPPY FEET!
Verified Reviewer
Reviewed at
Great shoe!!….this is my everyday shoe. Every model gets better and better,
Super comfortable and good looking
Verified Reviewer
Reviewed at
Shoe fits great and is super comfortable. If you tend to roll your foot when you walk, this shoe will help prevent it.
ASICS are best!!
Verified Reviewer
Reviewed at
I used to wear Hokas & Ons, but there was always something not quite right. So I tried ASICS, and they are WONDERFUL!!!! I highly recommend them, plus they also come in a much larger range of sizes which us taller women appreciate ❤️👍🏻
First responders discount wasnt applied
Verified Reviewer
Reviewed at
Sizing chart is wrong. When i returned shoes for bigger size they charged me a higher price and then wouldnt allow first responders discount to be applied. Shoes are comfy but overpaid for no reason.
Super supportive!
Verified Reviewer
Reviewed at
I love my gel-Kayano ASICS shoes. This is probably my 5th or 6th pair. I love that they support my pronated feet so well that I do not have foot pain. I use them for daily workouts as well as wearing them for everyday errands. I usually go through several pair a year. In addition, I wear a size 12 in women's and I love that these come in a size 13 too.