Description
Whether you are looking to tone and strengthen, improve core strength, lose weight, or simply get healthy and fit; the Bosu Home Balance Trainer is easy to use, fun, and effective. The Bosu Home Balance Trainer is the perfect choice for working on balance, strength and flexibility training, as well as delivering a killer cardio workout that’s fun. The Bosu Home Balance Trainer challenges the entire body with integrated, multi-joint movements requiring muscle groups to simultaneously work together. The Bosu Home Balance Trainer is designed for the casual home user. Ideal for basic balance training, core workouts, cardio or full-body workouts. It is designed with six non-slip feet and meant to withstand normal everyday home-usage. Wallchart & 2 Bosu workout DVD's
- 2 Free DVD Downloads
- Free Downloadable Wall Chart
- Includes hand pump and owner’s manual
- Tone & Strengthen
- Improve Flexibility, Balance & Agility
- Latex-free, burst-resistant material
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Phthalate-Free
- 6 rubberized feet
- Holds up to 136 kg (300 lbs.)
- Weight: 9 kg (19 lbs.)
- Diameter: 65 cm
- Height: 25.4 cm (10”) when fully inflated
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Home use only
- Made in the USA
- 90 day limited warranty
Product Reviews
Review Snapshot
by PowerReviews
Reviewed by 3 customers
Useful and versatile. Very good quality.
Verified Buyer
Comments about Blue / One Size
Purchased a bosu for home use so I can continue physical therapy exercises once I'm discharged from the PT clinic. I know that it will be useful for a variety of other exercises in addition to the ones I've been prescribed-you can do a lot of fun and challenging things with a bosu. The bosu website has written instructions and videos describing all sorts of uses. I was pleasantly surprised at how easy and fast it was to inflate; it only took a minute or two using the included hand pump. The big drawback is that this thing is a little heavy and unwieldy and it's a slight pain to put it away when you're not using it. And it takes a fair amount of space in my closet. But, if you have the room, a bosu can be a great addition to your home fitness set up.
easy assembly
excited to start using this to work on my balance and core. i plan on using the flat surface up and doing ballet exercises with it. easy assembly. wish the surface was completely flat (has a hole in the center where you inflate it) but i think it will do!
Great product!
I use the BOSU ball for body weight exercises as well as stability exercise for my knees. It is a great quality product.