Patagonia Provisions Tsampa Soup
Patagonia's Tsampa Soup mix is made with sprouted, roasted, organic barley that’s descended from a traditional Himalayan variety. Today, it’s custom grown in Saskatchewan and sourced by Patagonia's friends at Peak Sherpa. Organic toasted buckwheat, veggies and seasoning are added to create a satisfying, easy-to-make soup that provides the energy boost you would expect from the Himalayan power food that inspired it. It’s a good source of fiber, vegetarian and dairy-free, and it’s made from certified organic, non-GMO ingredients.
Preparation: Bring two cups of water to a boil, add contents of package and stir. Return to a boil, reduce heat to low and simmer very gently for 10 minutes.
Ingredients: Peak Sherpa Organic Roasted Sprouted Barley, Organic Toasted Buckwheat, Organic Onion*, Organic Carrots*, Natural Flavor, Organic Yeast Extract, Salt, Organic Red Bell Pepper*, Organic Freeze Dried Kale, Organic Ground Rice Hulls, Organic Portabella Mushrooms*, Organic Sunflower Oil. *Dehydrated.
- Serving Size: 1/3 cup dry (140g/about 1 cup prepared)
- Servings Per Container: About 2
- Calories: 130
- Total Fat: 0.5g (1% Daily Value)
- Saturated Fat: 0g (0%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 470mg (20%)
- Total Carbohydrate: 29g (11%)
- Dietary Fiber: 5g (18%)
- Sugars: 2g
- Protein: 4g
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Tsampa Soup / 1 Serving / Article #100183911