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Rock Climbing Level I

Cragmont Park, Berkeley

Our 1-day intro to rock climbing clinics are perfect for those new to climbing or with limited climbing experience.

  • October 06

Enjoy a safe and educational outdoor climbing experience with approximately 2 - 5 climbing routes

Learn the basics of outdoor rock climbing from expert guides, including: Essential gear, Tying in to the rope, Belaying, Lowering, and Basic climbing techniques


    What's included:
    • All climbing gear
    • Certified climbing guides
    • Nutrition bars to keep you fueled
    • Medically trained professional guides
    • Nutrition bars and end of day refreshments

    What's not included:

    • Transportation to and from the park
    • Lunch




        EASY This is great for the beginner or first time climber who wants to learn the basics of rock climbing. Expect to climb 3 - 5 routes, perfect for first time climbers.


        • 9:00am: Meet at Cragmont Park in Berkeley (MAP)
        • 9:00am - 10:30am: Instruction
          • Gear Overview
          • Tying a figure eight knot
          • Belaying
          • Commands
          • Climbing technique
        • 10:30am - 2:30pm: Climbing
        • 2:30pm- 3:00pm: End of day refreshments

          Note on Itinerary: Although we’ll always do our best to adhere to this schedule, it is often dictated by factors outside of our control and is therefore subject to change. We will run this trip rain or shine.


          You bring:

          • Bag Lunches
          • Comfortable, wicking athletic clothing with pants or capris to cover knees. No Shorts.
          • Any personal gear you may have (e.g., shoes, harness, etc.)
          • 2-3 liters of water
          • Jacket or fleece
          • Camera
          • Sturdy approach shoes/hiking boots that are broken in
          • Sunscreen, Sun hat, Sunglasses
          • Seasonally: baselayers, fleece, down jacket, beanie, gloves