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Nike Metcon 3

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Product Details

The fully updated Nike Metcon 3 Men's Training Shoe is ready for your most demanding workouts—from wall exercises and rope climbs to sprinting and lifting.

  • Flywire cables offer powerful lockdown
  • Mesh on the heel and ankle help keep you cool
  • Heel clip helps reduce drag during wall exercises
  • Sticky rubber in the forefoot provides powerful traction
  • Textured rubber wraps up the midfoot for durability during rope exercises