Nike Metcon 3
The fully updated Nike Metcon 3 Men's Training Shoe is ready for your most demanding workouts—from wall exercises and rope climbs to sprinting and lifting.
- Flywire cables offer powerful lockdown
- Mesh on the heel and ankle help keep you cool
- Heel clip helps reduce drag during wall exercises
- Sticky rubber in the forefoot provides powerful traction
- Textured rubber wraps up the midfoot for durability during rope exercises