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A hearty, flavorful mix of green lentils and velvety whole-grain bulgur wheat, onion, and bell pepper, spiked with garlic and ginger. A good source of plant-based protein (13g per serving), and high in fiber (7g per serving) and iron (20% DV). Two servings per package.
- Serving Size: 1/2 cup (62g) dry
- Servings Per Container: 2
- Calories: 210 (Calories from Fat 15)
- Protein: 13g
- Non-GMO, Organic Ingredients
Ingredients: Organic Dehydrated Lentils, Organic Bulgur Wheat, Organic Dehydrated Chopped Onion, Salt, Organic Spices, Organic Dehydrated Green Bell Pepper, Organic Dehydrated Minced Garlic, Organic Dehydrated Red Bell Pepper, Organic Onion Powder, Organic Ground Rice Hulls, Organic Yeast Extract, Organic Sunflower Oil